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Help & guides
How to get the most out of Offtape.
Getting started
Your first honest check-in, in two minutes.
Configure your metrics
Pick your inputs and the one outcome that matters.
Logging day to day
Inputs, your journal, and rating the outcome.
Reading the link
What the correlation means — and what it doesn't.
The 30-day window
Why a trustworthy link takes about a month.
Plans & billing
Upgrades, currencies, and the guarantee.